Yes, Popcorn is the best snack.
How to make it?
air-popped popcorn is the best type to nosh on. “It’s low in calories, about 90 calories a cup and is fast and easy to make,” says Cohen. You can use a small countertop air popper appliance, or look for microwaveable bowls, which allow you to pop and serve in the same bowl. It’s totally fine to add a drizzle of butter or a dash of salt.
from Prevention online article
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